This quarter participate in grade 10's Fitness Program as part of their Design Technology subject. We were each given equipment to help us in improved the skill we already had. I was given a traditional balance equipment that help me with my balance . Every Wednesday after school for 4 weeks we were given tests to test how good we are with the equipment and is my balance imrpoving. One of the many things I learnt from the activities was how improved what God had already given to us to make it moore better by using the equipment that is given. I learnt to work together with grade 10. I can improve by practicingt more seriously and often in order to help me improve my balance.